Discovering health, wellness and the little things in Chicago.
There was a time in my life when I gave up coffee. Not too long ago actually. I lasted for about six weeks and then one day I thought to myself, "damn, I could really use a latte". The fact that I started working at Whole Foods with a coffee bar right by the entrance didn't help my situation much either. But to be honest, since I went back onto the coffee grind this summer, I have learned how to ...
This post was sponsored by Earthbound Farm Organic and Dash Hudson. All thoughts and opinions are my own. Thank you for making these posts possible! I remember the days when green smoothies were just coming onto the health food scene and everyone was iffy about 'em. I'd take pictures of the ones I made in high school and people would ask me if I genuinely enjoyed drinking kale and spinach in ...
When Christmas rolls around you know what time it is... time for some cookies! Whether they're covered in sprinkles or doused in frosting, you know you'll be packing in a few before these holidays are over. Since we still have a few weeks left until Christmas, what better way to spend them than gobbling up a different cookie each day, for 12 days straight? As apart of Simple Mills' 12 Days of ...
There's something that I really can't stand and it's America's addiction with protein bars. As far back as I can remember, I've seen people crabbing Clif and Luna bars for meals and have never really understood why. I, myself, used to be in a love affair with Clif's Builder Bars when I was a small tween. That cookies and cream flavor... HELLOOOO delicious! I remember we had a drawer in my kitchen ...
Another day, another week gone by. My apartment becomes progressively colder by the second but luckily my dad was kind enough to have a space heater delivered to me this week (HALLELUJAH). I've been throwing on my Madewell ribbed circle scarf followed by a sweater or flannel almost every day. This might be a sign that I need to do more online shopping because we all know (us Chicagoans, at least) ...
It seems to me that every time I go into my kitchen to make a smoothie, I always lean towards the same fruits, greens and add-ins. I'll go for the closest tub of Vega protein I have in my cupboard (one of my favorite on the market), almond milk, maybe some nut butter and a banana. It doesn't get any more boring than that, really. This past weekend, however, I decided it was time to mix it up and ...
