Discovering health, wellness and the little things in Chicago.
Quit your job and then become a yoga instructor. That’s pretty much been my motto for 2019 and it’s been in my mind for the past few years, truthfully. I’ve wanted to talk about my experience on yoga teacher training for a while, how I got to this point and where I hope to go from here. So, naturally, let’s start at the beginning. I took my first hot power yoga class in Chicago in 2013 but it ...
If you guys have been following me for the past few months, you will know I have this phrase I pretty much say daily… it’s the little things. Since I lost my mom last year to stage four cancer, it’s been something that’s always on my mind. Focusing my energy, mind and time into the small things that matter. In high school when I took French class, we read The Little Prince and talked about ...
