Discovering health, wellness and the little things in Chicago.
A few weeks back I shared on my Instagram how I bit the bullet and decided to invest in a Peloton bike. I asked you guys to send in some questions so I could write up a full post on why I ended up purchasing one (after 3 years of being a die hard SoulCycle fan), the reason why I love their classes so much, my favorite classes and instructors to take and so much more. With everything I share ...
Hi friends! I was going to make this blog post into just an Instagram but I figured all of these workouts I’m about to share needed a bit more explanation than just the fact they’ve been on rotation lately. Since I know for the past 11, 12, 100 (it sure feels like) days we’ve all been quarantined inside, we’re still trying our best not to lose our minds during this time. For me, personally, and ...
Quit your job and then become a yoga instructor. That’s pretty much been my motto for 2019 and it’s been in my mind for the past few years, truthfully. I’ve wanted to talk about my experience on yoga teacher training for a while, how I got to this point and where I hope to go from here. So, naturally, let’s start at the beginning. I took my first hot power yoga class in Chicago in 2013 but it ...
