Cinnamon Roasted Apples with Pumpkin-Infused Cream Cheese
Cuisine: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
A fall twist on the classic pumpkin cream cheese and bagel you often see at bagel retailers during the holidays!
  • 1 sprouted wheat english muffin (I use Food For Life baking)
  • 2 tbsp Kite Hill Plain Cream Cheese (dairy-free brand)
  • 2 tbsp pure pumpkin puree
  • 1 fuji apple
  • 1 tbsp cinnamon
  • ½ tbsp organic coconut oil
  1. Begin by slicing your english muffin in half and cutting a small hole in the center of each muffin half.
  2. Toast the bagel to your liking.
  3. Pre-heat your oven to 350ยบ. Cut your apple into thin slices, toss in cinnamon and coconut oil and place on a baking sheet.
  4. Place apple slices in oven for 10 minutes, take out to flip apples and put back in for another 15.
  5. In a small bowl, incorporate cream cheese and pumpkin puree together until well blended.
  6. Spread the pumpkin cream cheese on toasted bagel evenly.
  7. Take out your baked apple pieces and let cool for about a minute or so. Top on your bagel.
  8. Enjoy this pure pumpkin magic! :)
Recipe by Chickpea in the City at