Buffalo Pizza Cauliflower Bites
Prep time: 
Cook time: 
Total time: 
  • 1 medium-size head of cauliflower
  • 1 cup buffalo sauce + 2tbsp water to thin out
  • 1 cup of FAGE Total 2% Plain Greek yogurt
  • 2 cups Grain-Free Pizza Dough Mix (or all-purpose flour or almond flour works!)
  • 2 pasture-raised eggs
  • 2 tsp pink salt
  • 1 tsp pepper
  • 1 packet Organic ranch dip mix (or you can opt for 1 tsp each of dried dill, parsley, onion, garlic, sprinkle of salt and pepper)
  • ½ cup baby carrots
  • 3 stalks celery
  1. Wash and dry cauliflower and break into small bits. Toss into a large bowl.
  2. Add pizza mix (or breadcrumbs) to a second bowl and whisk 2 eggs into a third bowl. Pour buffalo sauce into a fourth bowl.
  3. Start by dipping each cauliflower floret into the egg wash, then into the breadcrumbs then into the buffalo sauce.
  4. Add each floret onto parchment paper to let sit and marinate. Continue until all cauliflower is used. Top with salt and pepper and mix all around on the parchment paper.
  5. Add half of the cauliflower that’s on the parchment paper/baking sheet into your air fryer and cook at 300º for 20 minutes, rotating once.
  6. Once the first batch is done, do the second.
  7. Combine into a new bowl or tupperware dish and let cool for 5-10 minutes.
  8. While cauliflower is cooling, mix your spices into about ¾-1 cup of FAGE Total Greek yogurt and mix well in a small ramekin.
  9. Pair with carrots, chopped celery or any other crackers/bites you prefer.
  10. Enjoy!
  11. Store leftover cauliflower bites in air-sealed container for 2-3 days.
Recipe by Chickpea in the City at https://chickpeainthecity.org/buffalo-pizza-cauliflower-bites/