Discovering health, wellness and the little things in Chicago.
One week of Whole30 done and it somehow feels like it’s flying by. Maybe it’s because I’ve been extremely busy the last two weeks. It could be that meal planning and focusing on making meals rather than eating out/going to coffee shops has been the one thing putting me at ease right now. Maybe it’s all of these things and just the fact that I’ve felt better mentally and physically in this Whole30 ...
Hi, friends! Happy almost August. I truly can't even believe the summer is almost over and to top it off, this is the first summer where I won't have to worry about going back to school in the fall. What a weird feeling. Last summer, I was so wrapped up in two jobs and family matters that I didn't have the opportunity to travel anywhere. I knew that this summer I definitely wanted to at least get ...
