Discovering health, wellness and the little things in Chicago.
Finally it's Saturday morning and I can sit at my dining room table, carelessly enjoying my first homemade pumpkin spice latte of the season. I can write my thoughts out from the past two weeks and get back into the bloggy world. All I've been wanting to do lately yet haven't found a single second to do so. *Insert crying emoji here*. Going almost a full week without blogging really brings me down ...
This post is directed towards my love of all things pure. Pure-ly Elizabeth that is. The rest of the ingredients are pretty pure too, you could say. I used almond milk, a banana, chia seeds and natural almond butter. All on my list of goodies. I found this recipe from an Instagram that belongs to of one of the first foodies I ever began to follow, Courtney Swan. I started following Courtney a ...
I think this year I've become more obsessed with pumpkin and banana. A weird combination to most but when they're blended together, a whole new world is opened up. The sweetness of the banana with the fall flavor of the pumpkin is unbeatable. I love having this smoothie for a snack post-class or in the morning for breakfast. It's like having dessert in the middle of the day and is a great pick me ...
