Discovering health, wellness and the little things in Chicago.
Happy Tuesday! I can’t believe we’re already almost halfway done with the year and three months deep into quarantine. This week the Chicago lakefront is finally re-opening and apparently indoor dining in Chicago restaurants is too. At this point in quarantine I’ve only dined outside once and that was this past week. What are everyone’s thoughts thus far on going back to some sense of “normalcy” ...
Quit your job and then become a yoga instructor. That’s pretty much been my motto for 2019 and it’s been in my mind for the past few years, truthfully. I’ve wanted to talk about my experience on yoga teacher training for a while, how I got to this point and where I hope to go from here. So, naturally, let’s start at the beginning. I took my first hot power yoga class in Chicago in 2013 but it ...
