Discovering health, wellness and the little things in Chicago.
This smoothie is everything you could possibly dream of. Creamy, sweet, packed with a ton of flavor, tastes as satisfying as a vanilla milkshake from a fancy restaurant but has all of the nutrition your body deserves. Not only is this recipe dairy-free (yay for being lactose-free), it is soy-free and gluten-free. And all natural sooo obviously yum. Last week I surprisingly went until Thursday ...
Lately I've been on this huge smoothie kick. My go-to smoothie is pears and frozen bananas, maybe with a dollop of pumpkin puree (as it is in season), with a little vanilla extract. This week, however, I opted for something simple but still packed with protein. I decided I would use some of my Vega One French Vanilla Nutritional Shake protein in my smoothie and combine it with berries. When I ...
