Nothing I love more than a large mason jar filled with overnight oats. However, when you mix some chia seeds in there, let them soak overnight and add some fruit in the morning, you can't lose. I just recently bought a huge bag of Spectrum Ground Chia Seeds for $12 at Whole Foods. I also bought a bag of flaxseeds and together it cost me almost $30. Funny I'd rather spend $30 on healthy omega-3's ...