Discovering health, wellness and the little things in Chicago.
I always find it a little funny when I write these posts now because pretty much anyone and everyone can read what I have to say. I know tons of people who don’t like to publicize certain aspects of their life on their blog (which I completely respect) because their blog is a space for talking about recipes, their latest outfits or their travels. However, to me, I connect the most with my readers ...
The other day, my friend asked me how I started eating and living healthy. I've said it time and time again, growing up my mom always made home cooked meals every night that featured fresh and wholesome ingredients. Her rule was "always eat 3 bites of your vegetables!" and those vegetables were rarely soaked in cheese or grease. She did, of course, let us have our oreos, pop tarts and frosted ...
