Discovering health, wellness and the little things in Chicago.
If you guys haven’t heard me lately talking about manifesting what you want in life and receiving it, it’s the new mantra I’m living by. Seriously, what you put into the atmosphere you will get back in return. I’m a firm believer of good karma and radiating good energy to receive good energy. Likewise, I believe that if you have a dream, you should go for it because you’ll never know unless you ...
It's safe to say nut milks are the newest food trend. As far as I know, when I was younger there was only soy milk and my generation rarely drank that. Growing up, I always had a glass of skim milk with dinner and sometimes even 2%. My parents joked when I was a baby that they needed a cow out in the backyard to keep up with my rapid intake of milk. However, within the past few years as the health ...
