Discovering health, wellness and the little things in Chicago.
I remember back in high school when I started trying pasta alternatives, spaghetti squash was just coming onto the scene. This was long before I even knew what a spiralizer was or what zucchini noodles looked like. My mom had this book that we refer to as the "Detox Book" and I honestly don't remember what the heck it's actually called but the recipes are all low carb, filled with nutrient-rich ...
Recently I've been trying to test out different products - specifically vegetarian and vegan ones - that I have seen around social media that catch my eye. Thanks to my friends over at EatNeat, I was able to receive some samples of their healthy replacements for meat. Supposedly it is sold in Whole Foods but I never came across it until I viewed it somewhere on Instagram. I looked into it and was ...
