Discovering health, wellness and the little things in Chicago.
The other day at work one of my co-workers asked me how my blog was doing. Quite honestly, it's been put on the back burner while I spend most of my week working 8 hour shifts at Whole Foods and then crashing in my bed after a long day. The fact I haven't even posted here since the beginning of the summer makes my heart drop to my toes but knowing it's always possible to give you guys content ...
As if I thought I couldn't be more hooked on smoothie and açai bowls, this little popular superfood came into my life called Spirulina. If you haven't heard of spirulina before, it is a natural algae powder that is 65% protein and amino acids, has high B-12 content and is extremely high in chlorophyll. The chlorophyll explains its bright grassy green hue. Spirulina has quite a strong taste and a ...
