Discovering health, wellness and the little things in Chicago.
You might think because I'm a foodie I loooove going out to eat but I've got to tell ya something... you're wrong. I would much rather spend my time making food at home, sitting at my kitchen island, talking with roommates and knowing exactly what is on my plate and what it is I'm putting into my body. Sure Chicago has some great healthy restaurants these days but they're by now means any Café ...
I've said it on my blog before how I love vegan food. Some people even ask me if I'm vegan when they first meet me and realize I'm a health foodie. Oh so you like healthy food, you eat primarily vegetables and plant-based meals... no meat for you right? No, not exactly. Despite not being a vegan, it is true that I love dishes that are classified as vegan. Right now I currently have leftover cooked ...
Let's face it, brunch is always on my mind when the weekend rolls around. I'm sure most of Americans can agree with me. Who doesn't love waking up on a Sunday morning, putting on a fancy outfit and meeting up with friends and family to enjoy pancakes, eggs and whatever else your heart desires? A side of hash browns, bacon, fruit... and don't forget the iced coffee! Sunday brunch is the one day ...
Well hello there internet world, it's been a few weeks since I last blogged but I'm back! I apologize for the lack of posts and yummy photos plastered on my blog but with a ton of work and a week long vacation in southern California, I've amped myself up to get back to the blog life. "A new year means a new me" is what I often find on most social media sites or hear when I'm out passing by ...
Not going to lie, I was a little nervous about prepping this year's Thanksgiving dinner. Since I wasn't with my brother for last year, my mom made me all of the veggie dishes in the world without a single complaint. She realizes my addiction to veggies while my brother is more of a... how can you say... I'll eat whatever and pork is the reason for everything. While I'm over here making recipes ...
When I think of the ultimate festive fall item that is always being roasted in my oven, you can bet your money that it's a sweet potato. I usually dice my sweet potatoes up in the oven with a few dashes of 21 Seasoning Salute from Trader Joe's, coconut oil and maybe some nutritional yeast. Within 20 minutes, I have perfectly baked wedges or fries that pair nicely with a veggie burger, salad, ...
