In these unprecedented times, the simple act of grocery shopping has taken on a new significance. For many, including myself, Trader Joe’s has become a sanctuary of affordable, quality products.
While the hustle and bustle of the store can be overwhelming, having a well-curated list can make the experience more enjoyable and efficient. Today, I’m sharing my top 25 staples from Trader Joe’s that have not only been a delight to my taste buds but also friendly on the wallet.
1. The Bread Basket
Whole Wheat Pita
Whole wheat pitas from Trader Joe’s are a versatile delight. Perfect for pita pocket sandwiches, a hummus dip, or even a peanut butter and banana treat. Pro tip: Store them in the fridge for extended freshness.
Gluten-free Everything Bagels
A gluten-free gem that rivals any regular bagel out there. Perfectly toasted with smoked salmon, dill, and organic cream cheese, it’s a breakfast champion. And yes, they last longer when refrigerated.
2. Superfood Staples
Hemp Seeds, Chia Seeds
Trader Joe’s is a haven for superfoods at prices that won’t break the bank. Hemp seeds, for instance, are a daily staple in my diet, offering plant-based protein and essential nutrients. Chia seeds, on the other hand, are perfect for puddings, smoothies, or sprinkled on top of oatmeal.
21 Seasonings Salute
This all-purpose seasoning is a blend of everything you’d ever need to spice up a dish. From Italian to roasted veggies, it’s a versatile addition to any pantry.
3. Dips & Spreads Extravaganza
Organic Hummus
The organic hummus from Trader Joe’s is a creamy dream. With a texture that’s just right and devoid of any unnecessary additives, it’s a must-have for any hummus lover.
Black Bean Dip
A delightful discovery that reminds me of a favorite from the past. Perfect for quesadillas, tacos, or just a plain old chip dip. It’s bean-tastic!
4. Salsa & Sauces
Pepita Salsa
When it comes to jarred salsas, Trader Joe’s Pepita Salsa reigns supreme. With no added sugars and a rich, robust flavor, it’s perfect for tacos, quesadillas, or just dipping.
Maple Syrup and Baking Essentials
For all the quarantine bakers out there, Trader Joe’s is your go-to for baking essentials. From almond flour to pure vanilla extract, they’ve got you covered. Their organic maple syrup is a personal favorite, adding a touch of sweetness to pancakes, waffles, or even savory dishes.
5. Snack Central
Plantain Chips
For those moments when you crave a crunchy snack, these plantain chips are a winner. They strike the right balance between texture and thickness. And at under $2, they’re a steal!
Healthcare Kombucha
A refreshing drink that’s both tasty and beneficial for your gut. The ginger lemon flavor is my personal favorite. A bubbly treat for any time of the day.
6. Veggie Varieties
Cauliflower Gnocchi
A low-carb alternative to traditional gnocchi, these little gems are perfect with any sauce. For a golden finish, bake them until crispy and enjoy with your favorite protein before your favorite fitness exercise.
Carrot Spirals
When you’re out of fresh veggies, these carrot spirals come to the rescue. They’re a colorful addition to any plate and pair well with a variety of sauces.
7. Sweet Indulgences
Chocolate Chip Cookie Dough Perfect Bars
If you’re a fan of cookie dough (and who isn’t?), these bars are a must-try. Exclusive to Trader Joe’s, they’re the ideal blend of sweet and savory. Pair them with fresh fruit for a delightful mid-day snack.
Organic Coconut Water
Hydration with a tropical twist! Not only is it a great source of essential nutrients, but its pink hue indicates a high level of polyphenols. At $1.99 for a 12 oz bottle, it’s a refreshing deal.
8. Beverage Bonanza
Juicy Jamboree
Explore a vibrant mix with the Tropical Fruit Punch. A medley of exotic fruits guarantees a burst of flavor with every sip. It’s a delightful concoction, perfect for summer days and festive occasions.
Arabian Mocha Espresso
Awaken your senses with the robust Arabian Mocha Espresso. Sourced from the finest beans, this coffee promises a rich and aromatic experience. Best savored in the early morning
9. Dairy-Free Delights
Miyoko’s Dairy-free Cream Cheese
A cashew-based cream cheese that’s both rich and flavorful. The Lox variant is a personal favorite, pairing perfectly with Trader Joe’s wild-caught smoked salmon.
Chomps Meat Sticks
When hunger strikes between meals, these meat sticks are a protein-packed solution. With flavors ranging from salt and pepper venison to original turkey, they’re both tasty and satisfying.
10. Alternative Beverages
Golden Oolong Tea
Delight in the soothing aroma of Golden Oolong Tea. Famed for its antioxidants, this brew is not only a healthful choice but also a treat for the senses. Perfect for a calm afternoon or a moment of reflection.
Almond Bliss Milk
Experience the creamy goodness of Almond Bliss Milk. A dairy-free alternative that’s rich in vitamin E, it’s ideal for vegans, lactose intolerants, or anyone seeking a change from regular milk. Enjoy it with cereals, coffee, or simply on its own.
11. Pantry Essentials
Cauliflower Gnocchi
A trendy favorite that’s stood the test of time. These gnocchi are a versatile addition to any meal, pairing well with a variety of sauces and proteins. For a crispy finish, bake them at 400º for 25-40 minutes.
Organic Olive Oil
Trader Joe’s offers a range of quality oils at affordable prices. The organic unfiltered olive oil stands out for its rich flavor and versatility in cooking.
12. Dairy Alternatives
Miyoko’s Dairy-free Cream Cheese
For those seeking a dairy-free alternative without compromising on taste, Miyoko’s cream cheese is a revelation. Whether spread on a bagel or used in recipes, its rich texture and flavor are sure to impress.
Organic Almond Milk
A staple for many, Trader Joe’s organic almond milk is both creamy and versatile. Perfect for cereals, smoothies, or even your morning coffee.
13. Nut Butter Nook
Chia Seed Peanut Butter
A delightful blend of peanut butter enriched with chia and flaxseeds. Its consistency is perfect for drizzling over toast or adding to smoothies.
Carrot Spirals
A convenient option for those days when you run out of fresh veggies. They’re a flavorful addition to any dish, especially when paired with salmon or chicken.
14. Protein Picks
Poultry Meat
Whether it’s turkey for meatballs or beef for tacos, Trader Joe’s offers quality organic meat options that are both flavorful and affordable.
Chomps Meat Sticks
For an on-the-go protein boost, these meat sticks are a lifesaver. Available in various flavors, they’re both tasty and filling.
15. Dried Delicacies
Dried Apples
A one-ingredient wonder, these dried apples are both sweet and satisfying. They’re perfect for on-the-go snacking or as a topping for yogurt bowls.
Organic Whole Milk Plain Greek Yogurt
Rich and creamy, this yogurt is a staple for breakfast bowls and smoothies. Its high protein content makes it a filling choice for any time of the day.
16. Sweet Treats
Dark Chocolate Almonds
A delightful blend of crunchy almonds coated in rich dark chocolate, these are perfect for satisfying those sweet cravings in a healthier way.
Vegan Oatmeal Cookies
Soft, chewy, and bursting with flavor, these vegan oatmeal cookies are a treat for everyone, not just vegans. Pair with a glass of almond milk for a comforting snack.
17. Meaty Matters
Organic Ground Meat
Quality and affordability come together in Trader Joe’s organic beef and pork meat section. Whether you’re whipping up some spaghetti or crafting the perfect burger, their ground meat options are top-notch.
Jicama Sticks
A crunchy addition to any meal, these jicama sticks are perfect for baking or adding to tacos. For a tropical twist, pair them with mango salsa.
18. Pasta & Grains
Quinoa Fusilli Pasta
A gluten-free pasta option that doesn’t skimp on taste or texture. Perfect for pasta salads or your favorite spaghetti recipe.
Organic Brown Rice
A pantry staple, this organic brown rice is both nutritious and easy to prepare. It serves as a great base for a variety of dishes, from stir-fries to burrito bowls.
19. Snack Sensations
Beet Chips
A healthier alternative to traditional chips, these beet chips are both crunchy and flavorful. They’re perfect for dipping or enjoying on their own.
Greek Yogurt Spinach & Artichoke Dip
A creamy dip that’s perfect for veggies or crackers. Its rich flavor profile makes it a crowd-pleaser at any gathering.
20. Frozen Favorites
Mango & Sticky Rice Spring Rolls
A delightful fusion of sweet and savory, these spring rolls are a unique treat. Perfect as a dessert or a snack, they’re sure to be a hit.
Vegan Tikka Masala
For those nights when you just don’t feel like cooking, this vegan tikka masala comes to the rescue. Rich, flavorful, and ready in minutes, it’s a convenient and delicious meal option.
21. Breakfast Boosters
Organic Steel Cut Oats
Start your day with a hearty bowl of steel-cut oats. They’re a blank canvas, ready to be adorned with fruits, nuts, and a drizzle of honey or maple syrup.
Chia Seed Pudding Mix
For a quick and nutritious breakfast, this chia seed pudding mix is a game-changer. Just add your preferred milk, let it sit overnight, and wake up to a creamy, delightful pudding.
22. International Inspirations
Thai Green Curry Simmer Sauce
Bring the flavors of Thailand to your kitchen with this aromatic green curry sauce. Perfect for a quick dinner, just add your choice of protein and veggies.
Organic Corn Tortillas
Ideal for taco nights or paired with your favorite guacamole, these organic corn tortillas are both tasty and versatile.
23. Salad Staples
Organic Arugula & Spinach Blend
A fresh and peppery base for any salad, this blend of arugula and spinach is both nutritious and flavorful.
Tahini, Pepita & Apricot Slaw Dressing
Elevate your salads with this unique dressing. The nutty flavor of tahini combined with the sweetness of apricot and the crunch of pepitas makes for a delightful taste experience.
24. Seafood Selections
Wild Caught Salmon Fillets
Rich in omega-3s and protein, these salmon fillets are a healthy and delicious choice for any meal.
Lemon Pepper Grilled Tuna
For a quick and flavorful protein boost, this lemon pepper grilled tuna is a must-try. Perfect on salads or as a main dish.
25. Beverage Bliss
Cold Brew Coffee Concentrate
For the coffee aficionados, this cold brew concentrate offers a smooth and robust flavor. Just mix with water or milk and enjoy a refreshing cold brew at home.
Organic Ginger Turmeric Herbal Tea
A soothing blend of ginger and turmeric, this herbal tea is perfect for winding down after a long day or for a cozy afternoon break.
FAQs
Does Trader Joe’s offer online shopping or delivery services?
While Trader Joe’s emphasizes its in-store shopping experience, it currently does not have an online shopping or direct delivery service. However, some third-party services might offer delivery from Trader Joe’s.
Are all Trader Joe’s products organic?
While Trader Joe’s offers a wide range of organic products, not everything in the store is organic. It’s always best to check the product labels if you’re specifically looking for organic items.
Does Trader Joe’s have a loyalty or rewards program?
As of now, Trader Joe’s does not offer a loyalty or rewards program. They believe in offering everyday low prices to all their customers.
Are there gluten-free options available at Trader Joe’s?
Yes, Trader Joe’s offers a variety of gluten-free products, from snacks to main course items. Look for the “Gluten-Free” label on products or ask store associates for assistance.
How does Trader Joe’s ensure the quality of its products?
Trader Joe’s takes pride in sourcing high-quality products. They often work directly with manufacturers and suppliers to ensure the quality and authenticity of the products they sell.
Final Words
Navigating the aisles of Trader Joe’s is akin to embarking on a culinary adventure. From pantry staples to gourmet delights, there’s a discovery waiting at every turn.
Whether you’re a seasoned shopper or a first-time visitor, I hope this guide provides valuable insights and introduces you to some new favorites. Remember, the joy of food lies not just in eating, but in the journey of discovery. Happy shopping!